“What does it mean to be the master of your own soul, the captain of your own mind? It means that you keep the final say on what you think, feel and do. No one fearful thought can overtake you, no one doubtful feeling can overthrow you from your path, no one memory of pain can turn you away from what is meant for you now; because when the waves of doubt come and the winds of fear blow and the rains of pain fall and feel like they're stinging you again— you say no. You say no. You say that you will be the master of your vessel and you will tell your mind to stay the course, you will tell your heart to stay fixed, you will tell your skin that it knows the touch of silken balms. You are the captain of your own ship.”