“Today I began to criticise myself and look at myself with a judgmental eye... but then instead of going all out in that direction, I stopped and I began to understand me. And then I began to be patient with me. And then I began to feel a softness in the middle of my chest. So then I concluded that I can understand and be patient with me, just like how I am always understanding and being patient with everyone else. Why? Because I deserve that, and more.”