“When unconscious storytelling becomes out default, we often keep tripping over the same issue, staying down when we fall, and having different versions of the same problem in our relationships--we've got the story on repeat. Burton explains that our brains like predictable storytelling. He writes, "In effect, well-oiled patterns of observation encourage our brains to compose a story that we expect to hear.”

American academic, author and podcaster

Brené Brown is an American academic, author, and podcaster. She is known for her work on courage, vulnerability, shame, and empathy, and for bringing those ideas into a wider public conversation through her writing and audio work. Her work is rooted in research and clear, direct explanation, which has made her a familiar voice in discussions of emotional resilience and human connection. On this site, 80 quotes are attributed to her.