“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

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About Brené Brown

American academic, author and podcaster

Brené Brown is an American academic, author, and podcaster. She is known for her work on courage, vulnerability, shame, and empathy, and for bringing those ideas into a wider public conversation through her writing and audio work. Her work is rooted in research and clear, direct explanation, which has made her a familiar voice in discussions of emotional resilience and human connection. On this site, 80 quotes are attributed to her.

More from Brené Brown (80 quotes) →

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Books by Brené Brown

The Gifts of Imperfection

2010

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Daring Greatly

2012

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I Thought It Was Just Me

2007

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Dare to lead

2018

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Atlas of the Heart

2021

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