“I think the problem people get into is they want to go into the gym and look at other people's workouts, or they want to lift what other people are lifting. I started out really small. I actually did a lot of research, and I learned all about working out. So take gradual steps.”

American professional wrestler and former mixed martial artist

Bobby Lashley is an American professional wrestler and former mixed martial artist. He is signed to All Elite Wrestling, where he is part of The Hurt Syndicate, and he is also known for his long runs in WWE and Total Nonstop Action Wrestling. Outside wrestling, Lashley competed in mixed martial arts for Bellator MMA and Strikeforce. His career spans both entertainment and combat sports, which has made him a familiar figure in American wrestling and MMA alike.