“You're never going to release the next album and have it be different from your other two, three, four, five albums. People give them a hard time, but it's like, 'I'm an artist, I'm trying to grow. I don't want to have the same album for 10 albums in a row!' Same thing for a martial artist.”

American former mixed martial artist

Benson Henderson is an American former professional mixed martial artist. He competed most recently in Bellator MMA’s lightweight division and is known as a former UFC Lightweight Champion and WEC Lightweight Champion. Henderson built a long career at lightweight, winning major titles in both the UFC and the WEC. He is also tied with B.J. Penn, Frankie Edgar, and Khabib Nurmagomedov for the second-most UFC lightweight title defenses, which places him among the division’s notable champions.