“When you commit to doing something every day it is hard. It seems impossible and you want to quit but if you just hang in there you will see it gets easier. Every day you get a little stronger. Every day you try a little harder. There will be times when you want to quit. Your mind will tell you to stop. You need to persist. You need to continue trying every single day. And one day you will notice how easy it has become to do something that seemed so hard in the beginning.”