“As long as you have food, water, and shelter, all that matters is what goes on inside your mind. A happy mind makes for a happy life. Find the little pleasant moments that happen in your day and summon all the happiness you can from each and every one. There may be bad days but if you can find a tiny speck of happiness then it is not all for nothing. Live in the moment. Let go of the bad in your past and enjoy every happy moment to the fullest extent.”