“Sometimes if you spend your time focusing on other people, you give them energy over you; you give them power.”

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Meaning

The quote suggests that paying too much attention to other people can weaken your own position. It frames focus as a kind of energy, implying that where you direct attention can affect who holds influence. The main idea is to keep your attention on yourself rather than letting others dominate it.

When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

Did They Really Say It?

Attributed to Anthony Yarde, but no source was found on Wikiquote.

Did You Know?

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About Anthony Yarde

British professional boxer

Anthony Yarde is a British professional boxer. He has competed in the light-heavyweight division and has challenged for the world title three times, in 2019, 2023 and 2025. At regional level, Yarde has held several light-heavyweight championships. Among them was the Commonwealth title, which he held from 2021 to 2022. His record places him among the notable British fighters of his era.

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