“I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.”

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About Andrew Weil

American physician and author

Andrew Weil is an American physician and author known for promoting integrative medicine. Born in 1942, he became a prominent voice for combining standard medical care with selected complementary and alternative therapies. He founded the Arizona Center for Integrative Medicine at the University of Arizona College of Medicine in 1994. Weil has also written widely read books on health, healing, nutrition, and ageing, and several of them reached bestseller lists.

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