“I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.”

Andie MacDowell is an American actress and activist of the late 20th century and beyond. She gained prominence for her nuanced portrayals in films like *Thelma & Louise* and *Reds*, and later became known for her advocacy on behalf of women and children’s rights. Her public voice often emphasizes empathy and social responsibility.