“When I first began learning yoga, I found it really hard because I couldn't clear my mind for the meditative part of it, but then after a few weeks it became easier and I could see how it began to change my body. I became more flexible and more relaxed and at peace with my environment. I love yoga and I encourage all my friends to practise it.”

Indian actress

Amyra Dastur is an Indian actress who works mainly in Hindi films. She was born in 1993 and is known for making her film debut in Issaq and gaining wider attention with Anegan. Her screen work includes Mr. X, Kaalakaandi, Prassthanam, Jogi, and Bagheera. She also received praise for the streaming series Bambai Meri Jaan and Chumbak, building a career across film and series projects.