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Meaning
This reads as advice to slow the instant reflex and make room for choice. In that pause, the message suggests, you can see a better direction instead of being dragged by habit or emotion, especially in conflict, pressure, or any moment when the first reaction feels strongest.
When It Was Said
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Who It Was Said To
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Historical Context
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Source
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Original Language & Translation
Originally said in English.
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About Amit Ray
Indian author and spiritual teacher
Amit Ray is an Indian author and spiritual teacher. He is known for writing about meditation, yoga, peace, and compassion. He is best known for his 114 chakra system, Om meditation, and his integrated approaches to yoga and vipassana meditation. He has also written several books on meditation and related spiritual subjects. He is noted as one of the early voices to propose compassionate artificial intelligence.
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