“Try not to completely change your diet just because you read it somewhere or someone tells you it works for them. Do what is best for your body and don't think that just because everyone else is doing it that it will work for you. Know what fuels your body to be at its best, and enjoy the little things! Indulge! Cupcakes and cookies.”

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About Ali Krieger

American former professional soccer player

Alexandra Blaire Krieger is an American former professional soccer player. She played as a right back or center back and was a member of the United States women’s national team from 2008 to 2021. She made more than 100 appearances for the national side and helped the team win two FIFA Women’s World Cups. Her career is defined by long service at the back line and by her role in one of the most successful eras in U.S. women’s soccer.

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