“‘Try to make the mind stay with just a single Dhamma theme—its meditation word.’ Don’t get involved with other topics at that moment. If you let it think of the texts while practicing concentration, [the mind] won’t be willing to stick just with that practice. A great deal of extraneous knowledge will interfere, disrupting the mind until everything is a turmoil, and no stillness will result.”

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About Ajahn Maha Bua

Ajahn Maha Bua is quoted here; further biographical details are not publicly available.

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