“Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don’t serve them tea. Over time, that background noise inside your head would disappear.”

Abhijit Naskar is an Indian writer and poet. He blends traditional Bengali storytelling with contemporary themes, crafting vivid narratives that explore identity, memory, and cultural displacement. His work often resonates with readers seeking poetic reflection on human experience.