Wim Hof

“Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.”

“I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.”

“With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.”

“I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.”

“The cortex is the enemy.”

“I fear not living fully.”