A biography for Tia Mowryhasn’t been written yet.
“I dream about food.”
“The older you get, the more you fight for your own identity and start to live your own life.”
“I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.”
“I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.”
“I love a good miso soup: it's fermented. It really helps with the immune system. I'll add tofu, carrots and seaweed.”
“I think that you may find that Tamera's a little more vibrant and energetic, but I'm much more likely to go up to a person and say, 'Hi, I'm Tia, nice to meet you.' Whereas Tamera is like... well... she's a little shy. She's down to earth. I'm more extroverted and she's more introverted when meeting people.”
“My mom and dad will look at me and my husband, and they're like 'I feel so sorry for this child! He's not eating fish sticks and pizza!' I'm like, 'We try to give it to him, but he doesn't wanna eat it!'”
“We need to be more supportive with everything. With body images, especially with women, showing that all sizes are beautiful. And I'm talking about in magazines, advertisement in regard to what's sexy and what's not sexy. We all need to be a little more supportive of each other.”
“With any free time I have, I'd take a high energy work out class at Soul Cycle, grab an outdoor bite somewhere by the beach and then finish it off by lounging at my pool.”
“I've always known what I've wanted, but I used to be shy about expressing that in regards to my career. So I've become a lioness. If something's happening that I don't necessarily feel comfortable about, I will speak my mind. Or if I want to do something, I go for it.”
“In terms of flu prevention, for my son I'll do a quick smoothie, usually with spinach, avocado or broccoli. And then throw in strawberries and blueberries to hide the greens.”
“Money comes and goes. When you pass away it's about what you've done to make this world a better place.”
“Before becoming a mom, I never knew how good I had it to just spend time at a spa for a few hours. Now, those days are far and between. So when I have an hour, it's all about the mani and pedi.”
“Sardinia is beautiful. The people were so friendly, and the food was incredible! I also loved Florence. I spent two months there as part of a school study-abroad program. On the weekends, we would get to travel wherever we wanted, so I would explore. That was a magical time.”
“I became a vegan, and I was getting bullied on Twitter about it.”
“With every role that I do, I always see a little bit of me, a little bit of art and life.”
“At times, I feel sorry for kids who have succumbed in some kind of way to being a child actor.”
“Garlic is an essential, and so is this thing called Bragg's Liquid Aminos. It's like a soy sauce, but it's gluten-free and healthier. It's a great condiment and something I always keep in my pantry.”
“It's a twin type of telepathy. My sister and I, we share the same DNA, so on paper, we're the same person. I knew she was pregnant, like, right away - it's so crazy - but I asked her, and she said yes.”
“Men are men. I've been married to my husband for eight years now; we've been together for 16 years. And I've found that all I have to do is keep him fed and loved, and he's the happiest person. Men just want to be full, watching their basketball game and enjoy some hugs and kisses.”