A biography for Ronnie Colemanhasn’t been written yet.
“I work out every body part twice a week, and that is what helps me stay in shape.”
“I hate dieting.”
“The gym is one of the few places where I can just be myself without any hindrances and inhibitions.”
“I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success.”
“I take about 12 weeks to get ready for a show. But I train all year round.”
“It seems that, every day, a new brand is popping up, and everyone has become an expert on supplements and training. Hey, there's a lot of great brands and products out there, but there are also those just looking to grab a piece of the money pie.”
“I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.”
“It's just really cool to see high profile trainers, athletes, and celebs using my products and loving them.”
“I quit working in the police force full time only after I won my third Mr. Olympia.”
“Competitive bodybuilding is a niche sport, but bodybuilding is for everybody.”