Renee Cefalu

“Stop wasting time and start living.”

“What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.”

“What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.”

“Don't walk through life stifling your authenticity, suppressing your uniqueness, hiding your truth out of fear of what others may think. Being someone other than who you are only hampers your well-being and also wastes a whole lot of time.”

“Every person, experience and circumstance are opportunities for spiritual growth and development. They are not coincidences… they are synchronicities.”

“All negative emotion originates from FEAR and all positive emotion originates from LOVE.”

“We solely choose how we interpret something said, a behavior or action of another. No one can make us feel anything we don’t choose for ourselves.”

“There is a powerful misconception of what goes on in our heads is connected with who we are. Holding on to the" belief” that we are our minds, perpetuates the continual human suffering. Believing our mind is who we are, strengthens the illusion that we have no control over our thinking, our emotions, or our perceived realities.”