Regina Brett

“When I was 41, I found a lump the size of a grape in my right breast. I ended up bald, sick and exhausted from surgeries, chemo and radiation treatments. Ah, but I got to live.”

“It's easier to forgive those who hurt you than those who hurt the people you love.”

“Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us.”

“Back when I was dating, the dreaded C word was Commitment. As soon as most men found out I had a child, they ran. If I ever got close enough to say the words, 'I love you,' they ran faster.”

“When you have cancer, it's like you enter a new time zone: the Cancer Zone. Everything in the Tropic of Cancer revolves around your health or your sickness. I didn't want my whole life to revolve around cancer. Life came first; cancer came second.”

“Family is more than DNA, more than who we used to be, more than we can imagine we will become.”

“If you want to lose 40 pounds, you order salad instead of fries. If you want to be a better friend, you take the phone call instead of screening it. If you want to write a novel, you sit down and write a single paragraph. It's scary to make major changes, but we usually have enough courage to take the next right step.”

“Eating something fresh out of the oven is like a hug you can taste.”

“My life used to be like that game of freeze tag we played as kids. Once tagged, you had to freeze in the position you were in. Whenever something happened, I'd freeze like a statue, too afraid of moving the wrong way, of making the wrong decision. The problem is, if you stand still too long, that's your decision.”

“I still miss my gramma. I can see her at the farm, in her apron, babushka and support stockings. My Slovak gramma spoiled us with pig in the blankets, kalachi, pop, chips and a drawer full of lollipops. It was heaven.”

“Cancer taught me to live only in the day I'm in. In the moment I'm in. Some moments, I simply ground myself by touching the desk, the table, the wall wherever I am and say, 'You're right here. Stay put in this moment.'”

“No matter how I feel, I get up, dress up, and show up for life. When I do, the day always serves up more than I could have hoped for. Each day truly is a slice of heaven. Some days the slices are just smaller than others.”

“For years I heeded the warning: Do monthly breast self-exams. Like most women, I did them on a 'sort of' basis. Every few months I'd sort of do a quick feel, but never as thoroughly as the doctors urged. I didn't want to go looking for trouble. If you look for it, you might find it. Looking for cancer is unsettling. Thank God I looked.”

“It's rare to find someone excited over jury duty. If they're out there, I've never met them. Not a one. When the summons for jury duty arrives in the mail, how many people scream, 'Yes!' and run to clear the calendar? None. Our first and only reaction is, 'Oh, no,' quickly followed by, 'How can I get out of this?'”

“Greet every morning with open arms and say thanks every night with a full heart. Each day is a precious gift to be savored and used, not left unopened and hoarded for a future that may never come.”