Pooja Bedi

“I have never followed fitness or fashion.”

“No show is bigger for me than my children.”

“A more holistic view encompassing mental, emotional, financial, social and spiritual wellness is as important as physical health, is now defined, understood, and aspirational.”

“Single parenting isn't easy, but it's a choice I made and as with everything else in my life it's been a 'give it your 100 per cent or don't do it.'”

“What parents need to make clear to their children post-divorce is that whoever comes into their lives is not a threat to the children in any manner because the position that they occupy cannot be occupied by the children.”

“In fact, when I was voted for the sexiest woman for two years, it was a fabulous feeling.”

“I was influenced by my mother to a great extent and I came to know about Hindu mythology from her.”

“I am a very talkative person and enjoy interacting with people.”

“Experiences in life are supposed to make you better, not bitter. If one marriage doesn't work out, it's not necessary that the second one won't.”

“The beauty & distinction of Happy Soul is that it caters to physical, mental, emotional and spiritual wellness in all forms.”

“In India, people have narrow-minded views about nudity and boldness.”

“My philosophy is live life so you won't mind talking about it.”

“My wardrobe comprises of the world's top designers and is equally filled with shopping from roadside stalls and local shops because I believe 'if it looks good, it looks good!' full stop.”

“I have a lot of exciting things to do in life, like 'Happy Soul' workshop; we teach people how to be happy, how to reprogram, how to create happiness.”

“I have always been an active person, in school and even as a mother now.”

“We need to celebrate our lives. One day, we're all going to be dead and gone, and be nothing more than a pile of ashes. This is one life we've got and the only way to live it is to live it up shamelessly and joyously.”

“I love food and I never skip my veggies.”

“Christmas is all about exchanging gifts and I always make an effort to make my Christmas dinner a jolly affair.”

“Everyone should nurture the ability to laugh at themselves.”

“When I read books, my life changes.”