Nanette Mathews

“When you want the light, it's always there for you to find - Search inside for all the good.”

“When things are challenging, remember you are not the feelings and emotions. They are just a reaction to the situation, so accept them and try to find the root source and ease that pain - The core essence of you is a beautiful, unique, authentic spirit and you are worth of everything in life.”

“We're all a beautiful, wonderful work in progress....Embrace the process!”

“Just remember life is all an illusion.....it's your creation and you can dismantle it and re-create at will.”

“When we can return to the roads of our past and see nothing but the beautiful view, then we've truly moved on.”

“Life is not a race....Everyone can win, so stop going around in circles.”

“Be unapologetically you.....Don't apologize for who you are or what you are. Just be YOU and those that matter will be drawn to you and those that aren't will not matter.”

“Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.”

“Even small positive shifts in thinking, create huge results if you are consistent in your efforts”

“Have the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.”

“What you resist, persists....Let go and your life will flow.”

“Discover a deep, healthy love for yourself....Relationships are meant to complement your life not complete it. If you're unable to bring a healthy sense of self-love into them you will always be seeking validation and end up disappointed by your expectations of others.”

“Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.”

“Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.”

“My get-up-and-go often leaves without me.”

“If you woke up tomorrow to only the things you've expressed your gratitude for today, then what would be missing from your life in the morning?”

“When we're consciously aware, we receive the messages the universe sends to answer us through intuition that could be easily missed if we weren't living in the moment. These messages will guide us to our true path.”

“Things always happen as they should and when they should. Our intuition provides us with guidance on our true purpose. These messages come from the heart. We can only hear them when we're silent not through a cluttered mind.”