Miya Yamanouchi

“Your past history is NOT an excuse.”

“There is nothing shameful about loving yourself. The shame is in NOT loving the unique and brilliant individual that you are.”

“To every guy who tries to say that we have already achieved equality for the sexes, if this were true, you wouldn't be told to "man up", "be a man", "stop being a p*#%y", "harden the fuck up", "toughen up", "boys don't cry", "don't be such a girl", "stop being a wimp". As long as this type of language still exists in our society, then gender equality, my friends, has in fact not been achieved after all.”

“Don't tell me I'm "too tall" just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot physically look down upon women who are taller than them is the very reason that many men find tall women so intimidating.”

“Girls and guys, don't let anyone tell you who and what you should be into.”

“Making someone feel obligated, pressured or forced into doing something of a sexual nature that they don't want to is sexual coercion. This includes persistent attempts at sexual contact when the person has already refused you. Nobody owes you sex, ever; and no means no, always.”

“Don't underestimate the power of a mind that is made up.”

“Even if we have ourselves so fully convinced that we are on the right track because we desperately want to believe that the specific direction we have chosen is the "correct one", if the universe disagrees with our choices, it will not be shy in telling us so.”

“Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being "too feminine", women get criticized for being "too masculine". Gender policing affects us all.”

“If you ever want to know how a man truly feels about you, do absolutely nothing. Then you'll have your answer.”

“If you have control over yourself, you have no desire to control others.”

“Self respect by definition is a confidence and pride in knowing that your behaviour is both honorable and dignified. When you harass or vilify someone, you not only disrespect them, but yourself also.Street harassment, sexual violence, sexual harassment, gender-based violence and racism, are all acts committed by a person who in fact has no self respect. -Respect yourself by respecting others.”

“Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: "I wish she wasn't here." -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive.”

“Prove yourself and others wrong everyday by redefining who you THINK you are, through performing actions you would normally deem impossible or uncharacteristic of you.”

“All men are ‘real men’, whether they wear KingGees or a pink tutu.”

“So many amazing opportunities arise when a chapter of our life ends. When we resign from a job that we weren't happy in, or even get fired, it's actually a blessing because a better experience is waiting to happen. It's all about perspective.”

“What I am or am not wearing does not correlate with my competency as a professional, a mother, or a feminist role model. My clothes do not define me and nor does my nakedness. I define me.”

“You are never alone as long as you are in the company of your precious self.”

“Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.”

“Dear Men Everywhere,Please don't think that being a feminist means we hate you or don't need you. -We absolutely love you and couldn't live without you! ...We are just on a mission to be treated equally and with respect. No hard feelings. With love, Feminists of the World xoxoox P.S. Yes we do shave our legs!”