Melanie Greenberg

“Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion.”

“The biggest battle in life is to change the negative stories we tell ourselves”

“When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed”

“Work with "what is" rather than "what if" and you will move towards "what can be.”