Luschka van Onselen

“Once you've fixed the small things that consume your emotional and mental energy, you may be surprised to find you suddenly have time for the things you enjoy”

“Acknowledging our heartache and our hardship is the first step in coping and dealing with it.”

“Heartbreak might be a fact but you don't have to be a victim to it”

“Identifying your feelings can help you explain your reactions”