A biography for Lee Haneyhasn’t been written yet.
“Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.”
“With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.”
“I love the way this sport has evolved and impacted every segment of society. Now you have cross training and weight training in every sport and from middle school kids to senior citizens.”
“Muscle and water is critical in burning fat.”
“I was able to get along with everybody. I really enjoyed all of those guys. They were unique in their own ways, and I think that's what made the sport fun. We had a great time laughing and having fun.”
“What your interests are has a lot to do with your natural abilities.”
“Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.”
“Health and fitness is who I am. It's what I do.”
“I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.”
“When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.”
“I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.”
“Once you get a perfect score, you don't want anything less. When you get less, then I guess it's time to step aside.”
“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.”
“Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.”
“It's my job to help people so that God can continue to help them live out the mission that they have... they've got to be healthy to do that.”
“More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.”
“If you like playing basketball, you play basketball. If you like playing golf, you play golf.”
“I didn't train for powerlifting. I trained as a bodybuilder. I had to train to stress the muscle and not because of what was on the bar. I think my strategy was a good one because I have no aches, pains, or lingering injuries from training today. I feel great.”
“When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.”
“To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.”