Laird Hamilton

American big-wave surfer, co-inventor of tow-in surfing104 QUOTES

Browse 104 quotes by Laird Hamilton — Laird Hamilton’s favorite and most popular sayings, only on dailyquotes.wiki.

Laird John Hamilton is an American big-wave surfer and co-inventor of tow-in surfing. He is also known for occasional work as a fashion and action-sports model, and as an actor. Hamilton is closely associated with the evolution of big-wave surfing, especially the towing method that helped surfers enter waves once considered out of reach. He has also appeared in modeling and acting work, and is married to Gabrielle Reece, a former professional volleyball player, television personality, and model.

“When I started focusing on my breathing, I became a stronger athlete and was better able to control my levels of effort and pain.”

REFLECTIONS

“Though I try to take a rest day once a week, I let my workload and how I'm feeling dictate my routine. I know I need downtime when I don't have any high energy left to tap.”

REST ROUTINE

“I love swimming in rough water, usually along cliff lines and places where the waves are really banging on you.”

LOVE SWIMMING WATER

“Traveling throws your body totally out of sync. It limits your access to healthy foods, sends you into different time zones that alter your hormonal balance, disrupts your sleep, and stiffens your muscles and joints.”

TIME SLEEP TIME ZONES TRAVEL