A biography for L.K. Elliotthasn’t been written yet.
“I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present.”
“Every relationship will suffer to some degree without finding self-acceptance and treating yourself like your own best friend.”
“Feeling uncomfortable is the first step towards growth.”