A biography for Jo Frosthasn’t been written yet.
“Breakfast is the most important meal for me. I love porridge, which I have with water, and some fruit, usually raspberries or melon. And I drink hot water with lemon and green tea.”
“Resilience can only form if we face, and learn how to be better equipped to manage, our problems.”
“I don't dislike any of my features - they're what make me me, and I'm confident in who I am. I see my mum in my lips and I've got my dad's eyes.”
“I've spent thousands upon thousands of hours helping families.”
“I think integrity's important; really important.”
“I can talk the hind leg off a donkey.”
“My parenting skills came from two decades of being in the field helping families and having the opportunity to work with hundreds of families of all different ages.”
“We're all family at the end of the day - connected to other members of our family as adults or children.”
“I'm highly intuitive - highly.”
“I want to see more families have more compassion, more empathy in understanding that not every family is sitting there intentionally saying, 'I don't care about everybody else.' They're just trying to do the best that they can.”
“I fly a lot, particularly to and from the U.S., so I take extra care to hydrate my skin: moisturiser, eye cream, hydrating masks, Evian spritzer.”
“Parents are almost fearful of disciplining their children. They are scared they are going to lose the connection with them when they are teenagers or adults.”
“I'm a larger lady, a plus size with a bit of belly fat, but I know what suits me, clothes-wise: blouses, tailored jackets and pencil skirts. One of my favourite outfits is jeans, riding boots and a fitted velvet jacket.”
“I really want to help people have happier families.”
“I have very strong belief in bringing Western and Eastern medicine together. It doesn't have to be polarized.”
“I'm definitely not opposed to adopting. I think that would be marvellous.”
“You're not failed parents because you didn't meet every agenda on your child's schedule.”
“I'm pretty relentless.”
“I used to work in a maternity shop when I was at college. But I started baby-sitting in the evenings. I started then to professionally nanny full time, sole charge, when I was 18. I finished college, and then I didn't go on to do anything else. I started to professionally help families, and I chose not to go to training for professional nannies.”
“I get parents under the microscope and teach calming techniques for those moments when the heart races.”