Hector Bellerin

“The important thing is to build a good team, a good block and get results from there.”

“It's really important to have someone in competition for your position. Because that's the way to make each other a better player.”

“You make mistakes in a game, but if you come away with a win, that's all gone.”

“Mesut is someone who gets a lot of criticism, but the players who are around him are very happy to have him and play with him. He makes things very easy for us.”

“In fashion, everything comes and goes.”

“Each club has its own resources and its way of working.”

“I realised as I was getting older, I was eating healthier and healthier, and I realised I didn't really need to eat meat.”

“My job is to focus on the pitch, what happens off it is something for my agent.”

“As a professional athlete you have to be technical with what you eat. You have to make sure your intakes are on point every day.”

“As footballers we have a massive platform that we should be using way more than we actually are.”

“It's nice there are a lot of big clubs that are interested in me, but if one of those is Barcelona, that's special.”

“Football has always been my number one thing, but I have other things in my life, like fashion, which is something that has always been in my family.”

“Everyone's got their opinion and sometimes it's going to hurt.”

“I've always been pretty quick for my whole career.”

“I doubt I'm the fastest player in the world!”

“I say every year that England is my home now.”

“Representing Spain is very important.”

“We all want to be at the top level.”

“Every generation is more open to new things.”

“Yoga has been done for thousands of years and if people keep doing it, it must mean it works.”