A biography for Gabrielle Bernsteinhasn’t been written yet.
“I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in New York City.”
“The biggest thing I've learned is that it's not about me. All of the things that I do have to be about bringing service to the world and helping people shift their perception.”
“Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.”
“Trust that your wounds are exactly as the Universe planned. They were divinely placed in your life in the perfect order so that you could show up for them with love and remember the light within.”
“I got started on my spiritual path when I was a kid. My mom taught me how to meditate and brought me to ashrams and spiritual circles.”
“Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.”
“You can't always change your circumstances, but you can change the way you experience them.”
“The word 'guru' is very loaded, so I would never refer to myself that way. I see myself as a teacher.”
“With all of the media and all of the pressures of the times, we have to have a spiritual foundation in order to survive. It's truly what I believe.”
“I was always very theatrical. I went to theater school in a conservatory program.”
“The way we experience the world around us is a direct reflection of the world within us.”
“Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.”
“One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense.”
“I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.”
“Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world.”
“I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism.”
“I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.”
“My well-being and my happiness is much more important to me than how much I can achieve.”
“When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation.”
“Praying is the time to ask and meditating is the time to listen.”