Fumio Sasaki

“I used to like taking pictures. I wanted to capture precious moments and make them mine. I wanted to hang on to everything that might someday become a fond memory.”

“Whether we live alone or with other people, few acknowledge the presence of another roommate. This roommate is named 'Things' and the space that 'Things' occupies is typically a lot larger than the space people have for themselves.”

“Holding on to things from the past is the same as clinging to an image of yourself in the past. If you're the least bit interested in changing anything about yourself, I suggest you be brave and start letting things go.”

“Traditional paintings have few figures in them and value negative space. Japanese calligraphy and brush paintings are in black and white. Haiku is the shortest poem form in the world. These are a few examples of a minimalistic aesthetic in Japanese art and culture.”

“I wasn't always a minimalist. I used to buy a lot of things, believing that all those possessions would increase my self-worth and lead to a happier life. I loved collecting a lot of useless stuff, and I couldn't throw anything away.”

“You can't help but fixate on something that you're about to throw away because it's right in front of you.”

“I used to pretend to be an expert on various kinds of music, even if they didn't really interest me.”

“Unhappiness isn't just the result of genetics or past trauma or career trouble. I think that some of our unhappiness is simply due to the burden of all our things.”

“There's happiness in having less.”

“I want to create my own living space and grow my own food instead of paying someone to supply those for me.”

“There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and energy, for example.”

“Minimalism had to be born, not out of a mere spur-of-the-moment idea or yearning for a new lifestyle, but from an earnest desire and fervent need to rethink our lives.”

“I enjoy challenging myself to try new things, going outdoors, scuba diving, running a marathon. Anything that I have never done before, I enjoy trying it out.”

“To me, DIY means minimizing dependency on what others make for me.”

“We think we can't become a minimalist until our lives have settled down. But it's actually the other way around; we won't be able to settle down until we're living a minimalist life.”

“We think that the more we have, the happier we will be. We never know what tomorrow might bring, so we collect and save as much as we can. This means we need a lot of money, so we gradually start judging people by how much money they have.”

“Living with only the bare essentials has not only provided superficial benefits such as the pleasure of a tidy room or the simple ease of cleaning, it has also led to a more fundamental shift. It's given me a chance to think about what it really means to be happy.”

“It's not as though you feel satisfied after collecting a certain amount of stuff. Instead, you keep thinking about what you're missing.”

“The important thing is not the measurement of how many or few things you have, but your own state of mind and how you feel about the things you have and don't have.”

“If you ask me what minimalism is really about, I would say that it's the altering of values - enter the small doors of minimalism and come out on the other side with big ideas.”