Caroline Flack

“I don't fear being single at all.”

“I love burgers, and I love chips.”

“I think relationships are the one area you should keep private, because there's nothing worse than people talking about them.”

“When I went to college, being thin was seen as good, so everyone told me I was normal. Then you get older, and you start putting on weight, and you're like, 'Oh God, I used to be really small.' Then you get into the world of media, and you just feel the pressure massively.”

“I used to be really comfortable with my body until I started hearing from people I didn't even know who have no relevance to me saying, 'You're ugly. You're fat. You're old.' And I thought, 'Hold on - I was doing alright until you piped up.'”

“If you like someone, even if its 2 A.M. and you've just finished work, then you get that lovely feeling where you want to see them.”

“I've always got time for a relationship.”

“Diets play with your mind rather than your body, so if I'm doing a diet, I think about food more than if I'm just eating normally.”

“When I was at primary school, around seven years old, I was underweight, so I'd be back and forth to the doctors to get weighed. It was a lot to do with being a twin. Jo was healthy, but I just couldn't put on weight.”

“If I was trained as a dancer then I probably would have been a dancer, and I'm not.”

“Love comes in all different shapes and forms - from friendship and sisters and mums - and as I've got older, I've definitely learned that some of my happiest times have been when I've been on my own.”

“I'm not very good with words, weirdly.”

“Fame doesn't make you happy.”

“I love pressure.”

“I have no regrets about doing 'Strictly.' This is the biggest achievement of my life.”

“Hot yoga is something that I forced myself to get into. When I first did it, I thought, 'How on earth am I going to get through an hour and a half of this?' because I was so hot.”

“I'd hate to not enjoy food.”

“Moroccan Oil shampoo is my miracle product. My hair becomes so manageable and silky after using it.”

“I had three brilliant years on 'The X Factor,' and it was one of the best jobs I've ever had. 'Strictly' is completely different; it's a whole different show - I'm dancing. It's not presenting. But this is one of the best things I've done - ever.”

“I know when I'm around someone I love, I turn into a complete... Oh my God, I'm going to say it... a melt!”