Bud Harris

“The journey into wholeness means we have to learn to respect the other voice that speaks within us. It means to pay attention to our emotions, thoughts, dreams and fantasies even when they're unpleasant and objectionable.”

“It takes more than just awareness for us to change. It takes courage and humility and the willingness to occasionally feel like fools and laugh at ourselves.”

“Cultivating self-love is an odyssey with moments of difficulty and joy. It's an excursion into knowing ourselves, learning to accept and deal with what we discover... and struggling with our fear of allowing in a little madness to set us free.”

“When we can trust that it's we who think, feel, and act rather than the ghosts of our parents or well-trained robots, we learn that we can also love, be in relationships, and be in the world without losing ourselves.”

“Personal growth will cause a ripple effect as the growth in consciousness of enough people, one by one, can create general change, and lasting social improvements.”

“It takes courage to dream, to face our futures and the limiting forces within us. It takes courage to be determined that, as we slow down physically, we are going to grow even more psychologically and spiritually. Courage, the philosopher Aristotle taught us, is the most important of all the virtues, because without it we can’t practice any of the others. Courage is the nearest star that can guide our growth. Maya Angelou said we must be courageous about facing and exploring our personal histories. We must find the courage to care and to create internally, as well as externally, and as she said, we need the courage “to create ourselves daily as Christians, as Jews, as Muslims, as thinking, caring, laughing, loving human beings.”

“When Dr. Jung said we must be able to look forward in old age to the next day and to look forward to the great adventure that is ahead, he was making life’s “imperative to grow” personal. As long as we are alive, we must be able to dream of the future, of a better world or better ways of life. We are also invited by our greater Self to dream new dreams of creativity and fresh ways of expressing ourselves, as many great artists have into their nineties.”