Avis J. Williams

“Thoughts create emotions, emotions create feelings and feelings create behaviour. So it’s very important that our thoughts are positive, to attract the right people, events and circumstances into our lives.”

“We are already abundant, we have everything we need within us, to live a purposeful and fulfilling life.”

“It doesn't matter what other people think of you. What really matters is what you think of yourself.”

“Love brings you closer to yourself”

“Perfection is based on your own perception of what is perfect to you”

“We are all teachers, we all have knowledge and experiences that can teach others.”

“Your past karma is what you found difficult or challenging in this life. To heal your past karma you would need to learn your life lessons for this life.”

“Ignite the light within you, it will make your world brighter.”

“the world is not perfect, you need to find a place that is perfect for you”

“Focus on what you can do right now, not what you can't do right now”

“Let go of how you perceive others and how others perceive you.”

“Everything starts from inside of us, then comes outside of us.”

“Nobody is really an expert, as we are all still learning.”

“respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing.”

“Without thoughts the mind cannot exist only consciousness”

“The difficulties and challenges in your life are the lessons you need to learn to grow and development.”

“You cannot change the past, but you can make a difference now”

“Don't believe everything you are told, if it resonates within you, then listen and act.”

“You are consciousness within your body and mind”

“Failures and mistakes are lessons to be learned from. They are opportunities for growth.”