Allyson Felix

“I spend around three hours on the track and two hours in the weight room, five or six days a week.”

“The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us.”

“I'm just competitive. It doesn't matter what it is. I want to win.”

“Philippians 1:21 is very special to me because it helps to keep my life centered.”

“I majored in elementary education, and I have a passion for kids.”

“I've got to make sure I'm keeping weight on.”

“Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.”

“I grew up in a Christian home with amazing parents.”

“Right now I'd say my favorite fashion designer is Zac Posen.”

“I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.”

“My dad's a pastor and a seminary professor; my mom, she has such great faith.”

“The 200 meters is my baby. To me, it's the perfect distance. It's still a true sprint, but it unravels more. You get to enjoy the race a little bit more than the 100.”

“I'm really laid back but I still like to dress up sometimes.”

“I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.”

“I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.”

“My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.”

“I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.”

“My speed is a gift from God, and I run for His glory. Whatever I do, it all comes from him.”

“I was a disruptive child.”

“You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it.”