Akiroq Brost

“Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.”

“I believe we are the ones who hurt ourselves the most, by how we receive, by how we perceive.”

“Act, think, do, according to your truth, according to who you are, and who you want to be. Congruency matters. How can you escape when you betray your heart, your passion, your needs and your mind? There is no hiding. It will eat you alive. Even if it is difficult, even if it may seem impossible, stay true to yourself. No one can live this life but you. If you live your life solely for others but never for yourself, you will impair your ability to truly help others. Whatever is within us always seeps out through our words, actions and behaviour. If we sabotage ourselves by doing what we may think we are supposed to, according to others but not according to our own hearts, what will our children and loved ones think? What are we showing the world when we betray our very nature? Will others think this is an act of love or self-love? Worse still if others then attempt to mimic it and do the same. Would you want your child deeply unhappy because they were following what they thought they had to, what was expected? If you wouldn't wish that for your child, then don't wish it for yourself either. Be just as loving and caring to yourself as you would be to those you love the most. Learn to love yourself enough to allow yourself to dream, explore, follow your passions, and even risk failure. Follow the truths that are carried within the heart of your soul.”

“The joy is in the climb. Appreciate the process. To build or perfect anything takes time and effort. That time and effort adds value. Embrace the journey.”

“You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pull yourself back. Learn yourself. Learn how to manipulate and control your emotional state. Allow yourself to feel all your emotions, but with control, being able to choose when and where. Love yourself enough to create a safe haven of peace within yourself that you can then carry into any situation, into any storm.”

“Love comes from within, respect comes from within, acceptance comes from within, forgiveness comes from within; reach inside for Your Truth and find your Royalty.”

“What matters most right now, is what you do next.”

“Meditate, Clear, Calm, Center, Ground, Empty your mind, Stillness. Be receptive to a new approach. Believe in the possibilities of new opportunities.”

“Self-love is crucial for the betterment of our lives and for a higher quality of life.”

“We are inspired only when we seek to be inspired. Then inspiration can be found in everyone and everything.”

“In order to accept yourself, you must first have some sense of who you are.”

“Self-acceptance can be daunting at first, but it is made easier with the understanding that self-acceptance is not hinged on perfection. Self-acceptance is the starting point.”

“Life is a lot easier when you make peace with yourself. When you forgive yourself. When you stop tormenting yourself over the past or things you have no control over. When you live in acceptance of who and what you are instead of fighting with yourself every day. Loving yourself is vital. Love will heal your heart and the relationship you have with yourself. When you find peace with yourself, when you learn to love yourself everything in your life will be so much easier. You will have a stable place to work from. You will have a home within yourself. You will have a greater inner strength you can draw from. Make peace with yourself first.”

“Keep going, keep going, keep going! You're going to have crappy days, you're going to have days where you lose vision or confidence. You're going to have those days were everything seems 1 step forward and 3 steps back. You're going to have unexpected chaos and turmoil. Are you going to let that derail you? No. You've made a firm decision to go after your dreams. That firm decision means to keep going no matter what. Life doesn't just stop and nor should you. You know you want something, that you truly want something, if you're willing to endure all the pain and grief along the way. You either make a decision or you don't. If you do, that means sticking by it. Riding it out. Don't give up. All things have good and bad. There is no easy street. Everything good takes work. If you want a better life, you have to work for it. Some days it will be easier work than others. Accept that. Work with it. Keep going!”

“The single biggest thing I’ve done to improve my relationship with others, was to improve the relationship I have with myself. I became lovable when I was able to love myself. No one can love you, if you don’t love you. Accept, nurture and love yourself as you are. You’ll be amazed how much it will also change how others perceive you.”

“It's simple: What you put in, is what you get out.”

“Be easy with yourself. Be gentle. Remember to be your own friend. We all make mistakes. We all say silly things now and then. It's also OK to change your mind. Don't replay the moments. Don't torture yourself with critique and negative self-talk. The expectation is not perfection, it's to keep moving forward. Keep trying. Keep learning and growing. You'll get a lot further with a positive attitude. Love will open and grow you. Love will encourage you. No one can love you more than you can love yourself. Be your own ally. Learn to help not hinder yourself.”

“Everything is a choice and we can always choose to come from a place of love.”

“Change is never convenient. I'm talking about acceptance here. Don't be misguided into thinking change is going to be easy. If you're facing change then you're challenging a norm, your norm. You've adapted to that and now it's being challenged. It's being turned inside out and upside down. You may feel that can't quite find your footing. It's all foreign. You may feel lost in it, quite unsure of yourself, unsure of what to do, or how to do it. Don't worry. Everything new was once like this, and you made it through. You'll find a way. Have faith. Keep hope in your heart. If you want to get to the other side of anything you need to work through and endure change. It can be awkward and uncomfortable. Change is never comfortable. It takes time and patience. It takes self-love and acceptance. It takes grace and self-forgiveness. Take it one step at a time. Break it down. You'll make it to the other side.”

“We make time for what's important and what's important should include what we love. One life worth living!”