21 Things I’ve Learned In 21 Months of Recovery From Self Harm (via thefemmeinist)

“You deserve this. Even when you feel like you don’t. You do. You deserve to have a healthy, loving, grace-filled relationship with yourself. You deserve to stop hurting in secret and in shame. You deserve to fully experience life. You deserve to be heard and helped. You deserve everything the negative voices have told you you don’t.”